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This is the best kind of diet to treat the worst kind of fat

Health
Ask people about the worst kind of body fat and without hesitating they will say belly. While trying to lose weight, it...
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HIV prevalence increasing among pregnant women – Report

Health
The HIV prevalence rate among pregnant woman in Ghana has increased from 2.1 per cent in 2017 to 2.4...
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Book on “Death is Nothing” launched in Accra

Lifestyle
A rare topic chosen and written in a book titled “Death is Nothing” by Rev. Dr. Richard Amponsah, the founding President of the World...
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How to choose love over lust in everyday life

Lifestyle
Here are 5 ways to see those around us for who they truly are. When I’m at the gym,...
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What happens to your penis as you age?

Lifestyle
As we grow older, most of us will lose some hair, get wrinkles and potentially also say goodbye to a few teeth.
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First Lady interacts with women groups on F2S HIV campaign

Health
The First Lady, Mrs Rebecca Akufo-Addo, on Tuesday, had an interactive session with women groups from diverse backgrounds, to promote the “Free...
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African countries ‘pay 30 times more’ for drugs

Health
African countries with small to medium-sized economies pay far more money for less effective drugs, a leading health expert has told BBC Newsday.
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Three errors today’s fathers must not repeat

Lifestyle
There are great fathers who have laid down their lives to make their children who they are today. However,...
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Men and women share the ‘simple rules’ for a better relationship

Lifestyle
Love is grand, and a new relationship can feel like an adventure. But once the honeymoon period is over, it's easy for...
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Duchess Meghan nominated for World Fashion Award

Entertainment
The Duchess of Sussex has been nominated for the International Fashion Icon Award at the inaugural World Fashion Awards. The...
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Nurses Association backs export of nurses to Barbados

Health
The Ghana Registered Nurses and Midwives Association (GRNMA) has backed the government’s decision to send 375 qualified nurses to the Caribbean nation...
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Why kids read more if their parents are language-savvy

Lifestyle
Language-savvy parents are more likely to have children with higher reading scores and are also more attentive when kids read out loud...
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The real reason you get sick after returning from a vacation

Health
With the scorching heat and no rain respite, we are sure you might have headed out to a place outside to the...
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If your partner has this one trait, beware, you might get cheated on

Lifestyle
1. The 'one' trait of a cheating partner Though there is no guaranteed way to determine whether your partner...
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Practising this ’72-hour’ rule can sort out all your love life problems

Lifestyle
1. How this 72-hour rule can help to improve your love life Sometimes we react to a situation without...
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What does a healthy relationship with an ex look like?

Lifestyle
A guy I used to date had multiple tattoos for his ex-girlfriends. His arms, wrists, and neck were covered with little mementos...
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Is there a best time to eat carbs?

Health
While carbs have earned a bad reputation for weight watchers, it is not ideal to completely eliminate it from our diets. A...
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More reason to thank your friends

Lifestyle
1. Spending time with your best friend keeps you healthy and sane! Do you feel happier when you spend...
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Protect yourself if you aren’t ready for a child – Yvonne Nelson to men

Entertainment
Actress Yvonne Nelson has taken a swipe at irresponsible men, saying their names shouldn’t be included in the people who are qualified...
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8 everyday habits that are hurting your vision

Health
1. Take care of your eyes Change in eyesight is something not in our control. It keeps on deteriorating...
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