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HIV/AIDS killed 15,000 Ghanaians in 2016 – Report

AIDS has become leading causes of death in Africa with a total of 15,116 Ghanaians killed by the disease in 2016, while 20,418 new...

Stop eating heavy breakfast to stay healthy – Vegan Association

Taking ‘heavy breakfast’ apparently does not promote healthy living. This is the view of the President of the Vegetarian Association of Ghana, Dr. Kofi Asare, who...

HIV and AIDS leading cause of death in Africa – AIDS Commission

HIV and AIDS have become leading causes of death in Africa with a total of 15,116 Ghanaians killed by the disease in 2016, while...

Why your prayers aren't 'working'

I wish I could say that my prayer life is one defined by consistent authenticity and audacious faith. But if I’m being honest … Prayer is...

Why she frooze her eggs in her 20's

Rita Ora has revealed on an Australian television show that she had her eggs frozen in her early 20s. The British singer, now 26, said...

How to fix a terrible kisser

While on the road from savvy singledom to happily hooked up, chances are good that, at one time or another, you’ll find yourself in...

HO Municipal Hospital gets three new facilities despite challenges

The Ho Municipal Hospital which is one of the oldest hospitals in the country has had many challenges especially issues of infrastructure thus rendering...

Five tasty lunch ideas for the ''busy bees''

‘’We are so busy doing nothing that the idea of doing anything which as you know, always leads to something cuts into the nothing...

Six reasons why many newlyweds are broke

Welcome to today’s world, where ‘’save the dates’’ are constant on our social media timelines. A world where instagram and facebook popularity matters more than...

Capitalizing on the health-conscious traveler

The year is ending on a high note, with most people checking off their lists for the achieved and not so well-done objectives set...

How to plan a wedding in six weeks

The wedding of: Daniela Lazo-Cedré and Alfred Matérn, plus 50 guests. Where:The Gramercy Park Hotel. Why six weeks: “We didn’t want to linger and drive ourselves crazy with...

What happens to your body when you stop exercising?

Taking a short break from exercising is ok. But when that week-long break becomes two and then three and before you know it, it’s been six...

The big lie of the beauty industry

I am a woman in my late 20s who spent too much time in the tanning bed and the sun growing up. I could blame...

Eating this one food every day could prevent heart disease

According to a new study published in the Journal of the American College of Cardiology, eating a handful of nuts every day can boost...

What Not To Do At Your Office's Christmas Party

The work Christmas party is notorious for people getting a little too excited and letting more than their hair down. While some of things...

6 ways to fight for purity in a hyper-sexualized world

Your stomach balls up, clenched by shame and regret. You never thought you would get to this point … Your mind races back to the...

Liver products poisonous to pregnant women – midwife

The Head of Maternal and Child Birth Service at Craddle Maternity Hospital, Maame Serwaa Major has advised expectant mothers to stop consuming liver products...

The most common ways women mess up otherwise good relationships

As a relationship coach, I'm on the front lines every day hearing all the latest and most common ways that otherwise good people mess...

Can men and women be friends without having any motives?

Can a man and woman just be friends? This is a question which elicits a lot of debate when it is brought up. To some,...

10 reasons why you should eat less salt

Too much salt is bad for you. It does give food a kick. But it does much worse damage to your heart over the...

Mentally-ill patient sinks teeth into flesh of nurse at Ankaful Hospital

A nurse at the Ankaful Psychiatric Hospital is receiving treatment after he was bitten by a mentally-ill patient. The incident reportedly happened Friday when the nurse...

Can you spot the mom? 40-year-old mother looks as young as her teen daughters

Photos of 40-year-old Kiyenia Booker and her two teenage daughters have recently went viral on social media, because people just can’t tell which one’s...

GES Releases Research Report On Menstrual Hygiene

Ghana Education Service (GES), in collaboration with UNICEF, has released a research report on the dissemination of Menstrual Hygiene Management (MHM) in Accra. The occasion...

Being single is harder on men than it is on women

Being single can be a drag, but according to a new study by the British research firm Mintel, some of us are better at it...

Diabetic friendly smoothies you must try

Living with diabetes is all about managing your blood sugar levels. This is a chronic illness, but you can live well with it if...

7 things you probably failed to do in 2017

Almost everyone in this world begins January 1, with certain goals that he or she wants to achieve within the year. However, due to a...

If you answer 'Yes' to any of these questions, you're settling in your relationship

You're worthy of a great relationship. In theory, we understand that people are who they are and we can not change them. However, in practice,...

Three cups of coffee a day 'may have health benefits'

Moderate coffee drinking is safe, and three to four cups a day may have some health benefits, according to a large review of previous...

Audio: Ankaful Psychiatric hospital discharges patients

The Ankaful Psychiatric Hospital have began discharging some of the in-patients from the hospital to their various homes. General Secretary of Ankaful Psychiatric Nurses Group,...

Adom FM introduces Radio Reality Show on Pregnancy

Statistics from the Ghana Health Service (GHS) indicates that a total of 8,400 children die prematurely out of the 140,000 childbirths every year in...

Hot Audio: Ankaful Psychiatric hospital discharges patients

The Ankaful Psychiatric Hospital have began discharging some of the in-patients from the hospital to their various homes. General Secretary of Ankaful Psychiatric Nurses Group,...

The importance of culinary tourism to travel destinations

Bon Appetite Ma’am,” says the hostess with a cheerful grin. “I smile back with a ‘thank you’, then...Snap! Post! Pray! (ironically, we’ve made it...

Bonus health benefits to enjoy from your hotel stay

For centuries unending, we have grown to believe that hotels are fancy buildings where rich people go to sleep, eat and have high level...

How to survive cheating in a relationship

"If you Google me, one of the first things that comes up is a Cosmo headline that's like, 'Why I Cheated on My Husband,'"...

Over 50 % of medical lab scientists are quacks- GAMLS

The Ghana Association of Medical Laboratory Scientists is worried about the menace of quack medical laboratory scientists and the influx of private medical laboratory...

9 fertility-boosting tips for men

Getting pregnant: It definitely takes two to make a thing go right. And with an increase in health news revealing that men have plenty...

Therapists tell couples to ignore this common marriage advice

Word to the wise (or couples who want to stay married): Just because certain relationship advice is popular doesn’t mean it’s worth applying to...

Women advised to sleep on side to help prevent stillbirth

Women are being advised to sleep on their side in the last three months of pregnancy to help prevent stillbirth. A study of just over...

6 sneaky ways your phone is ruining your relationship

It's no question that smartphones can inadvertently cause conflicts in a relationship. Most people (me) have gotten mad at a text that was sent too...

Breast cancer tumours 'larger' in overweight women

Cancerous breast lumps are less likely to be detected in overweight or obese women before the tumour becomes large, a Swedish study has found. These...