Ladies, vaginal care is vital to enjoying sex with your partner.
Spicing up your sex life is a journey with many rewards, especially during oral sex. Smoothies can make the journey to a better sex life easier.
These smoothies are made with fruits that improve vaginal health.
I’ve put together some delicious smoothies with their ingredients and procedures, shall we:
1) The Sweety Banana
Ingredients;
- Banana – 1 or 2 peeled
 - Two tablespoons of honey
 - One cup of milk (animal or plant-based)
 - Three tablespoons of plain Greek yoghurt
 - One cup of ice (optional or refrigerator after preparation)
 
Procedure
- Get your well-washed blender
 - Put your bananas and honey
 - Pour your milk and greek yoghurt
 - Blend till its smooth and pour into a sealed container
 - Then refrigerate or put ice before consuming
 
2) Pineapplegingery
Ingredients
- One large pineapple chunk
 - One handful of spinach or your desired portion
 - One cup of milk (animal or plant-based)
 - One knuckle of ginger
 
Procedure;
- Get your blender, pour in the pineapple and ginger
 - Blend
 - Add spinach and milk and blend till its smooth
 - Refrigerate
 
3) Watermelon Smoothie
Ingredients-
- Four slices of seedless watermelon
 - Three tablespoons of greek yoghurt (you can add more for thickness)
 - One cup milk (animal or plant-based)
 - One dark chocolate bar
 - Three or four mint leaves
 
Procedure;
- Pour your watermelon, mint leaves, and chocolate into the blender and blend first
 - Then, add yoghurt, milk and blend till smooth
 - Pour in a container and refrigerate
 
Drinking these smoothies will sweeten your vagina and make your sex life an enjoyable one.
Let me know in the comment section which smoothie you love.