1. Are you feeling bloated?

We have all been there, haven’t we? You are in a mood to catch some action in between your sheets and suddenly your stomach decides to act all funny and rumbles loudly. Not only the situation can turn really embarrassing but the rumbling in your tummy may also put a damper on your evening.

What do you do next? If you are in no mood to postpone ‘sexy times’, there are actually quite a few ways in which you can prevent your night of bliss from turning into a complete nightmare. Thank us later.

2. Pop an antacid

Desperate times call for desperate means. If your stomach has been acting bloated and flunky, the first thing you can do is to take an antacid to ease the bubbling gas.

3. Release the wind

As gross as it sounds, it actually is the most effective solution for the situation in hand. Since not a lot of us have antacids at our disposal, you can actually go to the bathroom and let the gas out. Don’t be afraid to make it rip, as long it makes you feel better afterwards.

4. Wind relieving yoga

If you can actually afford a bit of privacy, we suggest trying the wind relieving yoga pose for immediate results. Also known as the ‘PAVANA MUKTASANA’, this yoga posture literally you break wind.

1.Lie on your back and touch both your knees to the chest

2. Wrap your arms around the knees and touch the chin to the chest

3. Keep your knees and ankles together

4. Lift your neck up and tuck your chin into your chest

5. Hold the pose for 20 seconds

6. You can also try doing it, one leg at a time.

5. Massage your stomach

If you don’t have enough time to practice any asana, we suggest applying light pressure on your tummy and massage it while lying on your back.

6. Skip the 69 today

If you are still feeling quite uncomfortable, you can talk to your partner about the situation in advance and skip the oral sessions.

7. And the anal cavity

The same goes for the other hole. So, if you are feeling a little too gassy and bloated, it is best that you stick to the main entrance. If you can, avoid doggy style and reverse cowgirl position as well,basically any posture that puts too much pressure on your abdomen and anal cavity. Reserve all the adventurous positions for the next time.

8. Take care the next time

The takeaway from the situation is that one should always pre-plan their meals in order to avoid any gassy and bubbly situation from emerging during sex. Avoid a lot of alcohol or dairy intake, if they make you uncomfortable.

Tip: Stay on the top of your partner, so that your tummy is not pressed by him/ her and you can control the pace.

TNN/timesofindia.indiatimes.com/life-style/