
A week ago, I could have sworn I was completely done with talk shows in Ghana.
The same guests. The same “popular people.” The same recycled interviews are all battling for views and digital traction.
But if the new “kid” on the Adom TV block delivers the same consistency I had the privilege of previewing, then I can finally rest easy, because my Saturday evenings and lifestyle content may just start to feel like a breath of fresh air in a hot, stuffy room.
So, how did they get a television show to feel like a warm hug, a deep conversation, and a vision board workshop all at once?
My guess? Adom TV listened, and the result is their newest talk show, Life and Living It, premiering this Saturday, 5th July at 4 PM.
The beautiful, eloquent, and empathetic Afia Pinamang brings soul to the show, and does so effortlessly. Life and Living It is more than a talk show; it’s a companion for real people navigating real life.

From dealing with heartbreak to finding healing, from chasing purpose to simply making peace with where you are, this show promises to meet you at your level and walk with you forward.
Each episode begins with the “Story of the Day”, a moving, life account of love, loss, survival, or transformation.
That’s followed by a Discussion Segment, where guests, experts, and everyday voices help unpack the lessons behind each story, with zero judgment and plenty of heart.
But it’s not all tears and therapy.
The show’s experiential lifestyle segment, simply titled “Niceness,” helps viewers embrace the finer things in life, from what to wear and where to unwind, to how to transform small spaces into dream sanctuaries.
This blends beautifully into the Travel & Leisure feature, spotlighting places to escape, explore, and rediscover joy, both across Ghana and beyond.
Then comes your weekly dose of practical magic: “Check This Out”, life hacks, wellness tips, and smart solutions that are not just trendy, but doable.
In a world where life often feels overwhelming, Life and Living It offers something rare: clarity, comfort, and curiosity, all wrapped in premium storytelling and thoughtful production.
So if you’ve ever found yourself asking, “Am I really living?” this show may be your answer, and your invitation.
Don’t miss the premiere this Saturday, 5th July at 4 PM, only on Adom TV.
Because this life is yours… and you’ve got to live it.