Chief of Staff Julius Debrah has urged Ghanaians to adopt walking as a lifestyle habit, describing it as a powerful tool for healthy living, unity, and national progress.
Addressing participants at Asempa 94.7 FM’s “Walk With the Stars” event in Accra on Saturday, September 13, Mr. Debrah stressed that walking goes beyond exercise, serving as a discipline that strengthens both body and spirit.
“God did not create us to be idle,” he said. “He created us to move — to walk, to work, and to live actively. Sitting down or sleeping all day is not what we were made for.”
He noted that regular walking helps prevent sickness and prolongs life. “Walking reduces the risk of illness. Everyone who joined this walk today has invested in at least five extra years of good health,” he declared to loud applause.
The Chief of Staff encouraged citizens of all ages to make walking part of their daily routines.
“Even if it’s just around your home, or an evening stroll with your family, it will make a difference. Every time there is a walk, join it. And when there isn’t, organise one in your community, school, workplace, or neighbourhood,” he advised.
Mr. Debrah further underscored the broader benefits of a walking culture for the nation.
“A country with citizens who walk is a country that will live longer, think sharper, and move faster. Health is not only about hospitals; it is about prevention, lifestyle, and the daily choices we make.”
He concluded with a rousing appeal: “Let us walk, not only for fitness, but for discipline, for unity, and for the future of Ghana. God bless you all, and God bless our beloved country.”
The 2025 Asempa FM “Walk With the Stars” event drew hundreds of participants, fostering community spirit while promoting health, wellness, and national pride.
