urinate – Adomonline.com https://www.adomonline.com Your comprehensive news portal Mon, 30 Dec 2024 10:16:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adomonline.com/wp-content/uploads/2019/03/cropped-Adomonline140-32x32.png urinate – Adomonline.com https://www.adomonline.com 32 32 What happens when you urinate while showering? https://www.adomonline.com/what-happens-when-you-urinate-while-showering/ Mon, 30 Dec 2024 10:16:20 +0000 https://www.adomonline.com/?p=2488728 You can’t deny that you have passed urine while taking your bath before. Or can you?
Urinating in the shower is a common habit for many people, often done out of convenience or simply because it’s easier than stepping out of the shower.
While it may seem harmless, there are several factors to consider regarding health, hygiene, and the environment.

Urine and Hygiene
Though urine is often considered sterile when it leaves the body, it’s not completely free of bacteria. In a healthy person, the bacterial load is typically low, but if you have a urinary tract infection (UTI) or another infection, your urine may contain more bacteria.

Additionally, as urine exits the body, it can pick up bacteria from the urethra. If urine comes into contact with open wounds or cuts, it can potentially delay healing or increase the risk of infection.People with UTIs or skin conditions should be cautious when urinating in the shower to avoid irritation or infection.

Pelvic Floor Health
Standing to urinate in the shower may affect your pelvic floor muscles. This position can prevent the bladder from fully relaxing, which can weaken the pelvic floor over time.

A weakened pelvic floor may lead to issues such as urinary incontinence or leakage. For individuals at risk or experiencing pelvic floor problems, it’s advisable to avoid standing while urinating, as it could exacerbate these issues.
Skin Conditions
Shaving or exfoliating your skin can create tiny micro-tears, making it easier for bacteria to enter. If urine comes into contact with these freshly shaved or exfoliated areas, it could increase the risk of infection.

Those with sensitive skin should be particularly cautious, ensuring they thoroughly rinse the area after urinating to minimise any irritation.
Environmental Benefits
On a positive note, urinating in the shower can help conserve water. A single toilet flush uses several litres of water, so by urinating while showering, you can save water and reduce your environmental impact. Additionally, it reduces toilet paper waste, further benefiting the environment.

While urinating in the shower is generally safe if done responsibly, it’s important to consider hygiene, pelvic floor health, and skin conditions to ensure it’s done safely.
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Do not urinate here https://www.adomonline.com/do-not-urinate-here/ Mon, 21 Aug 2023 17:22:36 +0000 https://www.adomonline.com/?p=2285571 By now, even the unlettered in Ghana should understand the graffiti ‘Do Not Urinate Here’.

It is on walls in cities, big and small towns and villages.   

It is written in different colours and varying print modes; some printed with charcoal. 

Open urination has slowly become a culture in Ghana, a norm; I do it, you do it, everybody does it. 

Perhaps, because of physiological reasons, women are less seen doing it, but they do it too. 

When one is away from home, an important utility is a public urinal and toilet perhaps.

But importantly, a urinal because the urge comes more often to man than defecation.  

“Ideally, experts say that adults should be urinating every three or four hours while they are awake, though the frequency may change depending on how or what you are drinking or eating or whether you are pregnant (A guide to peeing; How often you should go and other helpful tips; Allyson Chiu, Nov. 10, 2021). 

Every day, hosts of people pour out of their homes for one activity or the other.  

The hypertension prevalence rate in Ghana is high.

Thus, out on the streets, there will be the need to answer nature’s call. 

Open

Currently, for many, it will have to be done in the open, on bushes, street corners, against walls, sometimes depending on the urgency and location, right against walls marked with the graffiti “Do not Urinate Here”. 

It is the responsibility of Metropolitan, Municipal and District Assemblies (MMDAs) to provide sanitation services; but it is obvious these organisations are not up to the task.   

Travelling

When traveling, I have requested, in many cases, out of curiosity, to be directed to a urinal and the discoveries have been devastating.  

Gobs of mucus, caked shit, assorted plastic wastes and butts of burnt paper abound in the enclosures called toilet facilities, which normally radiate foul smells.   

There is hardly any trace of a local government official, traditional ruler or member of parliament giving any input on the nagging issue of open urination. 

Whilst walking the street of Mbabane, the capital of Eswatini (Swaziland), a tiny country in Southern Africa, a Ghanaian male went behind some hedges and started urinating. 

He told me two city guards shoved through the hedges and commenced the process of issuing him a receipt for a fine for open urination.

The culprit said he used the card of being an old man and also a foreigner to be excused.  

This other incident happened in Ho during the peak of the coronavirus pandemic.

A former municipal chief executive (MCE) in the team of a political party distributing items to hospitals urinated in the open. 

This happening is evidence of the need to get planners working to tackle the ingrained habit of splashing urine anywhere. 

Other countries have many designs of public urinals.

Ghana should be doing the same, especially so, when walking into a public facility and asking to be directed to a urinal is not part of us.

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