bath – Adomonline.com https://www.adomonline.com Your comprehensive news portal Mon, 23 Oct 2023 12:49:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.adomonline.com/wp-content/uploads/2019/03/cropped-Adomonline140-32x32.png bath – Adomonline.com https://www.adomonline.com 32 32 After 3 years, these are 5 reasons to stop bathing together with your kids https://www.adomonline.com/after-3-years-these-are-5-reasons-to-stop-bathing-together-with-your-kids/ Mon, 23 Oct 2023 12:48:56 +0000 https://www.adomonline.com/?p=2309104 Bathing together with your child can be common practice when they are very young but as they grow and develop, it’s important to consider their changing needs and boundaries.

Here are some reasons why you might consider stopping this practice after a certain age:

As children get older, they begin to develop a sense of privacy. They may become uncomfortable or self-conscious about being naked in front of their parents or caregivers.

Respecting their need for privacy is important for their emotional and psychological development.

Bathing together may hinder a child’s ability to learn how to bathe themselves and develop essential self-care skills.

Encouraging independence in tasks like bathing can help them build confidence and a sense of autonomy.

As children grow and become more mobile, there may be safety concerns when sharing a bath.

They may become too big or active to safely share the space without the risk of slipping or other accidents.

Teaching children about personal boundaries is important to their social and emotional development.

By stopping communal bathing, you can help them understand and respect the concept of personal boundaries and consent.

Children mature at different rates, and what’s appropriate for one child may not be for another.

It’s essential to pay attention to your child’s comfort level and maturity to determine when it’s time to stop bathing together.

Though they are children respect their boundaries and provide guidance on personal hygiene and privacy as they grow.

]]>
Hot bath can be so comfortable, but here’s why you need to stop it https://www.adomonline.com/hot-bath-can-be-so-comfortable-but-heres-why-you-need-to-stop-it/ Mon, 01 Nov 2021 10:08:16 +0000 https://www.adomonline.com/?p=2036803 A hot shower is one of life’s simple pleasures, but it’s dangerous for your skin.

Nothing feels better than having a hot bath after a cold night or a stressful day, but how much heat can your skin tolerate?

As fantastic as it feels at the moment, a hot shower could be doing more harm than good when it comes to your skin’s health.

Some people live for those extended hot showers early in the morning or at the end of the day as part of their daily routines to get through the day.

Yet, as soothing as they can be, they can also do significant damage to your skin’s natural functions over time.

Even if you don’t suffer from dry skin or any condition aggravated by hot water, a hot shower still isn’t doing your skin any favors.

Any skin condition characterized by a defective skin barrier can be worsened by a hot shower. We’ll enlighten you on the reasons you should stop taking a hot bath in today’s article.

Here’s why you should avoid hot showers.

The skin consists of 3 separate layers. Hot showers affect the very most outer layer of your skin, the epidermis.

Taking hot showers often damages your keratin cells, which are the cells that make up this layer of the skin.

These cells exist to keep the moisture inside your skin, but exposure to heat can often damage the epidermis, and worsen the condition of your skin.

Warm water is a yes, but hot water is no. If your showers are too hot, this can often aggravate acne and cause it to spread.

Dry skin is caused by an impaired skin barrier and deficiency in the necessary healthy fats in the top layer of the skin.

These fats are essential to normal skin function. That dry skin can become a more serious issue with regular and extended exposure to hot water, which further strips away the protective lipid layer responsible for keeping moisture in and bacteria and irritants out.

ALSO READ: You wouldn’t have to deal with acne anymore if you avoid these foods

Hot water strips oils from the skin faster than warm water. The layer of the skin responsible for keeping the moisture inside your skin is damaged.

Long, hot showers can combat the skin’s natural functions as a protective barrier and deplete natural oils from the surface while also stripping hair of its own protective oils and weakening your complexion altogether.

The heat from hot water combined with soap will soften your skin and slowly strip away its natural, oily protective barriers.

Some of this can be good like removing dirt, sweat, or body odor. However, we want to keep in the skin’s natural moisture where possible and prevent dry or irritated, itchy skin.

]]>
You don’t have to shower every day, dermatologists say https://www.adomonline.com/dont-shower-every-day-dermatologists-say/ https://www.adomonline.com/dont-shower-every-day-dermatologists-say/#comments Mon, 17 Jul 2017 11:03:44 +0000 http://35.232.176.128/ghana-news/?p=303161
A new study shows that bathing too often is actually really bad for your skin.
If you take daily showers, you may be doing more harm to your body than good. A new study shows that bathing too often is actually really bad for your skin.
“We over-bathe in this country,” says Boston dermatologist Dr. Ranella Hirsch. “That’s really important to realize. A lot of the reasons we do it is because of societal norms.”
It’s true. We’re told by parents, friends, and media that we have to regularly shave, moisturize, shower and shampoo to stay clean and smelling fresh. But the truth is that showering once a day dries out your skin and removes essential oils.
Dermatologists say, the more you wash, especially in hot water, the more likely you are to dry out and irritate your skin. You could be washing away good bacteria that naturally help your skin and make small cracks that can lead to skin infections.
Yikes! So what can you do to reverse the damage? Dermatologists recommend that you limit your shower time to 10 minutes every two or three days in lukewarm water.
How often do you take a shower or bath? Will you be changing your habits in the future?
 
]]>
https://www.adomonline.com/dont-shower-every-day-dermatologists-say/feed/ 1