1. 7 libido-boosting foods
Add these 7 food items to your cart RIGHT NOW!
Who doesn’t want good sex? Well, let’s go a step further and talk about how you can amp up your sex life with the help of some really delicious food items. So, if you have been experiencing a bit of dry spell in your bedroom, we suggest eating something that arouses you, for better results.
2. What is an aphrodisiac?
An aphrodisiac is defined as any food or drug that arouses the sexual instinct. So, before you look for other options, we suggest taking a peak in your own kitchen and try the below-mentioned food items to take your sex life to the next level!
If you are a chocolate lover, we have some good news for you. Dark chocolates are known for their aphrodisiac qualities. Apart from acting as in energy booster, it also promotes blood flow to your sexual organs.
The top spot of our list is reserved for all the variety of nuts. Almonds, cashews or walnuts, no matter what your pick, be rest assured it is going to do wonders to your sexual health. Since nuts are rich in omega 3-fatty acids, you are sure to be all charged up for your next sexual escapade.
5. Olive oil
Apart from being a great source of healthy fats and antioxidants, extra virgin olive oil might just help in boosting the testosterone levels in men. This original superfood could also help in increasing the sperm count.
While all berries, in general, make for sensual summer fruits, there is something about raspberry which makes it the perfect teaser for your sexual escapades. Packed with vitamin C and folate, these luscious berries are sure to do wonders to your libido.
This natural sweetener can actually make an amazing difference to your sexual health by promoting testosterone in men. It is also known to contain boron which is further useful in balancing the hormonal levels. There is a reason why this sweet and sticky syrup has reserved its place as a sensuous food since time immemorial.
Even if you are a die-hard coffee person, this one reason is probably enough for you to make the switch to tea. Apparently, Ginseng tea is a good aphrodisiac and known to influence sexual performance in men as well as women for good.
9. Chilli pepper
Chili peppers not only add spice to your food but your sex life too, thanks to the presence of capsaicin. So, if you are looking for something to heat up things in your bedroom, we might as well suggest adding some spicy chili pepper in your diet. This happens because when we consume something spicy, endorphins are secreted in your brain. These hormones are known to trigger feel-good feelings.